I wonder if it's possible for beer to cause you to be sleepier than wine with the same amount of alcohol in it? And if so, what would be the cause?
1 Answer
There might me several effects that lead to beer being more sleep-inducing, but one of the most important seems to be: the hops.
Hops has a sedative effect and there are even papers on this topic, where non alcoholic beer is investigated for it's sleep enhancement effects.
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1Very interesting. I appreciate your use of “might” and “seems” as this is just one, small study.– Eric SJul 5, 2021 at 14:45