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The internet is full of hangover cures - (I need a drink just reading them all!)

Just how many can claim to be backed by science?

Obvious strategies include staying hydrated, getting plenty of sleep, eating a good breakfast and taking certain supplements, all of which could reduce your hangover symptoms.

But is there an instant cure?

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There is no cure for a hangover except to not drink in the first place.

  • Great to see someone working for the site. I apologise for the question - just thought we needed a bit of uumph out there..... however, on this site, NOT DRINKING, give me a break.......... I'm off for a gin......by the way it's a bit windy here, so have to have to rescue a boat or two....... – dougal 5.0.0 Jan 27 '18 at 18:38

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